26 June 2007

Day 2

Weather: 72 Humid
Distance: 6 miles
Week Total: 12 miles
Type: ? See below
Pace: 8:34 per mile

I definitely got too used to sleeping late while on vacation, getting up at 5:30 is rough.

This morning I tackled the big hill in my neighborhood right out of the gate. I decided my usual flat course was not going to help me on any hills I might face in a marathon.

I'm not quite sure how to classify this mornings run. First 2 miles were at 8:30/8:45 pace, middle 2 miles 7:30 pace, walked for .25 miles at 15:00 min pace, then finished balance of run at around 8:30 pace.

Humidity was bad, even at 6am, worse I've run in so far this year.

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