4QTR APFT Results

Ok, I'm a month late, but thought I'd follow on the heels of the election results with my APFT results.

Still struggling in the push up arena, despite having a former Scout/Sniper tell me the secret to scoring well. Wide arm position. It shortens your up and down distance travelled. I missed having Jina holding my feet and encouraging me during the sit up phase. The hotel room coffee table just didn't get in my face enough. My last excuse is on the run. I was really pleased with it, but the worn out old treadmill took way to long to get to the pace I needed to run a 13:30. Oh well, I've improved some over the year, stayed fairly consistent overall, and had fun doing it.

Will see what January 1, 2009 yields.

January
Push Ups = 41 Reps/67 Points
Sit Ups = 57 Reps/84 Points
2mi Run = 13:13/100 PointsTotal score = 251

April
Push Ups = 40 Reps/66 Points
Sit Ups = 64 Reps/87 Points
2mi Run = 14:42/91 Points
Total score = 244

July
Push Ups = 49 Reps/75 Points
Sit Ups = 74 Reps/98 Points
2mi Run = 13:30/100 Points
Total score = 273

November
Push Ups = 44 Reps/70 Points
Sit Ups = 72 Reps/96 Points
2mi Run = 13:42/99 Points
Total = 265